Fitness and Healthy Finds for the New Year! This post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. All opinions of course, are my own!
As a group fitness instructor and nutrition practitioner, even I lose my motivation from time to time. The new year is a great time to renew and refresh goals, but the holidays (especially this year) I took much needed down time away from social media and the blog. Getting back to my routine in January was so hard and the cold, dark days didn't help either. Finding the motivation to do what I know I wanted to do was harder than normal.
The truth is, when I lose motivation I bride myself with new fitness gear, sneaks, a movie or lunch out. I 100% believe setting milestones and rewards keeps you motivated and builds self-esteem. I tell my clients it takes 3-9 months to see results. Your body has taken a long time to get to where it is. Even though I tell people this that's a LONG time to stay motivated especially when things are moving slower for you. It kinda puts a dent in your motivation.
Which is why I love discovering new fitness and health finds to inspire me to keep going. I've got a few to share with you today to inspire you this new year!
I was skeptical about this Athlete Recovery Jumpsuit from Under Armour. I mean let's just say no one wants to see cameltoe and I was worried how this would look on. But let's just say you can't judge a book by it's cover because it fit perfect (I'm wearing an XS) and was super cozy!
This jumpsuit is intended to to help you recover faster and sleep better. The fabric returns infrared energy into your body, which boosts blood flow and oxygen to help muscles restore better. It's light weight and the fabric is super soft.
You can't see it, but underneath I'm wearing a seamless long-line bra for light support. I've been wearing sports bras to bed a lot more and this one was honestly gives you a great locked in feel. Thanks to being 40+!
I've been using my AfterShokz Trekz Air for over a year and absolutely love them! Their clever open-ear technology may see strange to you, but in my opinion they're genius. Ear-in headphones always fall out of my ears and I'm constantly putting them back in. These, however, stay in place and are super light.
When I'm working out, I have no idea I'm wearing them. They stay in place, I never have to adjust them and the sound is absolute perfection. If you're looking for the perfect headset, this is it!
Get $50 off when you buy the Endurance bundle for AfterShokz Trekz Air and AfterShokz Trekz Titanium with code BABBLEBOX.
Achy muscles, stiff joints or cramps? You need Tiger Balm! For 5 months, I took a break from swimming due to shoulder and trap pain. I'm convinced the right side of my body hates me (that's also the side of my hip replacement) because my right side is always screaming at me.
Last week I was able to swim without pain for the first time in months. I knew the first time back in the pool would activate muscles I hadn't used in months resulting in soreness so Tiger Balm Patch to the rescue!
It's a peel and stick pain relieving patch with advanced hydrogel technology. It's convenient and mess-free way to get muscle and joint pain relief. Easy to apply and remove too.
Too tried to workout in the morning? CELSIUS powder sticks are for you! My 5am cycle class always complains how tired they are Monday mornings. I mentioned CELSIUS to them and they've loved it.
You can these powder stick on-the-go and pour them into water for a quick boost of healthy energy. They come flavors - cranberry lemon, orange, berry and coconut and you can buy them on Amazon and other major retailers.
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