2017 New Year New Goals! I feel like I just wrote 2016 New Year New Goals last week. I obviously late getting these up, but things have been busy with launching my new program Eat To Lose Weight. By the way if you didn’t get in before registration closed, I’ll be launching in March for Spring coaching and hope to see you there!
Back to resolutions…
As you know, I’m not a New Year’s resolution person. I think if you want to make a change you should just do it and not wait for a specific day to start. Procrastinating is an excuse to not change which keeps you stuck in the same place and doesn’t challenge you outside your comfort zone.
That said, I like to set general goals for myself every year. This gives me a roadmap to follow, but doesn’t mean I have to stay on the road. I can take detours if I want to, but eventually I always come back to it.